Preparing for a Healthy and Active 2019

Local News

ZANESVILLE, Ohio – Many people have certain goals they would like to accomplish throughout the year.

A popular goal is to live a healthier lifestyle by eating better foods and being more active. The Fieldhouse Sports and Wellness Center wants to welcome new members as they enter the new year and think about working with a personal trainer.

Katie Snider, a Personal Trainer at Fieldhouse Sports and Wellness said, “The first process is we do a free initial client consultation and interview, which is an hour-long session that just gives me the opportunity to get used to the client, learn about their lifestyle, what their goals are, what they’re hoping to get from personal training and then I do a quick assessment just to see what function their body can do. That way I can tailor a program that is specific to their needs.”

Snider said it is important to have a good relationship with your trainer and feel you can really trust them. If you visit the Fieldhouse Sports and Wellness Center and are interested in a personal trainer, go to the front desk and leave your name and number.

As of January 1st, Jim Fraunfelter is the Outgoing Director at Fieldhouse Sports and Wellness Center. Fraunfelter said once you give them contact information, they will help you any way they can.

“Depending on if you want a male or female they, in turn, will call you and they will work with you personally on how you want it, where you want it and exactly what you want,” Fraunfelter said. “It’s a breakdown for different people. We have people who have been here for almost 30 years and then we have young trainers, so it’s a stepping stone depending on what you want to do. If you want them with you for 30 days, every day the entire time that you’re working out or if you want them to just set you a program up, start you a program and then occasionally come back and ask for references.”

If you would like to learn more about the Fieldhouse Sports and Wellness Center and their personal trainers, you can give them a call at (740) 454-2224 or visit their website.